Tonight, for the first time on our routine bike ride, I didn't have to push my bike up any hills. Small and insignificant as it may seem, I'm very proud of that accomplishment. It took lots of work to get to this point. Next goal...getting out of lowest gear and doing that (ha-ha). I've only shed an ounce or two so far, but I've gained confidence that it is possible to do something positive to change my overall health. Now, can I ever rid my life of the sweets? hmm...baby steps!
Monday, September 17, 2007
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